"Normal" Pregnancy Pains
Most mamas when they come in for care report they're experiencing "normal pregnancy pains." But is it normal?...
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Dr. Daniel & Dr. Josiah
- Nov 12, 2020
- 1 min
Proper Motion in Pregnancy
Children, laundry, carseats... it's tough to avoid lifting things in everyday life! Some methods leave our spines the worse for the wear...
Dr. Daniel & Dr. Josiah
- Nov 6, 2020
- 3 min
Your Due (Best Guess) Date
...you can't help but countdown the days until that date arrives. But, is that magical date when your baby will arrive?
Dr. Daniel & Dr. Josiah
- Oct 6, 2020
- 2 min
Proactive Pubic Joint Relief
The pubic symphysis can receive a lot of tension during pregnancy. A few simple movements can help!
Dr. Daniel & Dr. Josiah
- Aug 31, 2020
- 2 min
Intro to the Exercise Ball
Using an exercise ball has so many benefits for pregnant women, from improving posture to creating motion in the pelvis!
Dr. Daniel & Dr. Josiah
- Aug 17, 2020
- 1 min
Belly Breathing
In pregnancy, we tend to “run out of room” and that affects our breathing; we breathe more up in our chest less down in our belly...
Dr. Daniel & Dr. Josiah
- Aug 11, 2020
- 5 min
Top 10 Tips for a Gentle Cesarean
...changes in the environment and a focus on more than the physical state of the mother and baby during this birth make a major difference..
Dr. Daniel & Dr. Josiah
- Aug 3, 2020
- 3 min
Preparing for a Cesarean Birth with Chiropractic Care
If you have a cesarean, do you need prenatal chiropractic care? What's the point if your baby isn't going to pass through your pelvis?
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