Pregnancy

Dr. Daniel & Dr. Josiah

Jan 30
2 min

"Normal" Pregnancy Pains

Most mamas when they come in for care report they're experiencing "normal pregnancy pains." But is it normal?...

Dr. Daniel & Dr. Josiah

Nov 12, 2020
1 min

Proper Motion in Pregnancy

Children, laundry, carseats... it's tough to avoid lifting things in everyday life! Some methods leave our spines the worse for the wear...

Dr. Daniel & Dr. Josiah

Nov 6, 2020
3 min

Your Due (Best Guess) Date

...you can't help but countdown the days until that date arrives. But, is that magical date when your baby will arrive?

Dr. Daniel & Dr. Josiah

Oct 7, 2020
2 min

Proactive Pubic Joint Relief

The pubic symphysis can receive a lot of tension during pregnancy. A few simple movements can help!

Dr. Daniel & Dr. Josiah

Aug 31, 2020
2 min

Intro to the Exercise Ball

Using an exercise ball has so many benefits for pregnant women, from improving posture to creating motion in the pelvis!

Dr. Daniel & Dr. Josiah

Aug 17, 2020
1 min

Belly Breathing

In pregnancy, we tend to “run out of room” and that affects our breathing; we breathe more up in our chest less down in our belly...

Dr. Daniel & Dr. Josiah

Aug 12, 2020
5 min

Top 10 Tips for a Gentle Cesarean

...changes in the environment and a focus on more than the physical state of the mother and baby during this birth make a major difference..

Preparing for a Cesarean Birth with Chiropractic Care

Dr. Daniel & Dr. Josiah

Aug 3, 2020
3 min

Preparing for a Cesarean Birth with Chiropractic Care

If you have a cesarean, do you need prenatal chiropractic care? What's the point if your baby isn't going to pass through your pelvis?

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