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The Ultimate Guide to Epsom Salt Baths for Kids: A Soothing Soak for Tiny Tots
Bath time isn't just about getting squeaky clean; it's an opportunity for children to unwind, de-stress, and enjoy a moment of calmness...


If You Have A Nervous System, You Need Chiropractic Care
We bet you didn’t know… There isn’t an adjustment for back pain.


Postpartum Recovery
Rest You've gone through the marathon that is pregnancy, the life-changing event of birth, and now have this precious little baby who is...


Epsom Salt Is Probably The Answer
We are big fans of Epsom salt around here! But what is it? It’s a mineral salt - magnesium sulfate. And research shows  "mineral salts...


Team ICE or HEAT?
What’s the most common thing people tell us they do when they have muscle and/or joint pain or injury? Heating pad. 🔥 What’s our best...


6 Simple Ways to Support Your Nervous System Daily
Your nervous system controls every other system in your body, so it just makes sense to be actively supporting it in your daily life....
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