Red Light Therapy

When we looked into red light therapy through our salutogenic lens - focusing on building health, rather than managing illness - it just made sense to have this as something we offer in our clinic. ​

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Red Light Therapy has been proven to support health on a cellular level by enhancing mitochondrial (the powerhouse of the cell, if you think back to your middle school days) ATP production, improving cell signaling and energy. 

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The human body requires light to function and it has an important role in many biological processes. The solar spectrum is made up of UV, Visible and Infrared light, and each part of the spectrum has important and distinct biological effects. For example, UVB light is needed to make vitamin D and blue light helps regulate our body's circadian rhythm.

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The Red Light Cabin provides the red and near-infrared red light that activates your cells in a calm, simple session that is available year-round, regardless of the weather outside!