As family chiropractors, we support your body in every stage of life, especially the fourth trimester. During pregnancy, your body goes through many changes, including developmental and hormonal changes. Your center of gravity changes as your baby and bump grows, and then again after your baby is born. Because the fourth trimester involves a lot of sitting and flexing forward to hold, feed, and change your baby, it’s important to make sure the joints in your spine are moving well.

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It’s very common for our attention to shift completely to our babies after they are born – and while they are incredible and need that attention, so do you. You still matter. Let us take care of you, so you can be at your best to take care of your sweet baby.

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