As Webster Certified chiropractors, we work with the alignment and movement of the joints in the pelvis, and the muscles and ligaments that attach to it. While there isn't a replacement for that care, there are things you can do in your daily life to support that alignment and movement. 

 

In our free quarterly workshop we go over some techniques you can do at home to balance your body in preparation for labor and birth. 

This is most applicable in the second and third trimester.

Some of these techniques require assistance, so bring a support person with you to learn even more you can do to prepare for your big day!

Space is limited, so please RSVP to reserve your spot!